deriv LSK ETT STT aSTA ALPH OLDHOMEPAGE NEWHOMEPAGE
I use this mahiSAsuramardini video to teach heavy and light.
The stanzas in that song all have four lines that sound like —
ja ya ja ya he ma hi SA su ra mar di ni ram ya ka par di ni zai la su te L L L L H L L H L L H L L H L L H L L H L L H
The heavy syllables are all accompanied by the sound of a drum, that beats once a second.